Fake it ’til you become it: How your body language shapes who you are
In a talk at TEDGlobal 2012, social psychologist Amy Cuddy offered a free, low-tech lifehack: assume a posture for just two minutes — and change your life.
Above, designers from the Brazilian magazine Superinteressante illustrated some of the points Cuddy makes about body language (You can see the image in all its wonderful detail here.) and its impact on how we feel. Take a look … and stand up straight.
If you need a TLDR, STAND LIKE SUPERWOMAN FOR AT LEAST TWO MINUTES AND YOU WILL KICK EVEN MORE ASS THAN YOU CURRENTLY DO.